Health awareness

 1. Vitamin B12

 Vitamin B12 is a water-soluble vitamin that plays a role in the formation of DNA and RNA. In humans, this vitamin is necessary for normal red blood cells, nerve function, healthy skin, eyes, and other parts of the body.

 2. Folate

 Folate is a group of related vitamins that are involved in the synthesis of nucleic acids (DNA and RNA) and proteins. This particular vitamin is used by the body to synthesize methionine from homocysteine.

 3. Iron

 Iron is a trace mineral that is vital to the human body. It is responsible for various bodily functions such as respiration, oxygen transport, energy production, and protein synthesis. Iron is also needed for proper brain development and cognitive functioning.

Fever 

1. Viral infection

 A virus can enter into your body through direct contact (such as touching) or via indirect contact (through water). This virus then attaches to cells in your respiratory system and begins replicating. Eventually, the infected cells become swollen and inflamed. These swollen cells release chemicals that cause your temperature to rise.

 2. Bacterial infection

 Bacteria are single-celled organisms like viruses. A bacterial infection occurs when a bacterium enters your body through direct contact, food consumption, or air intake. Once inside, bacteria multiply rapidly and begin producing toxins that irritate the lining of your digestive tract causing inflammation. Your immune system responds by releasing fluid, heat, and other inflammatory substances to combat the infection.

 3. Inflammation

 An acute inflammation occurs when a particular organ becomes irritated due to injury. An example of this would be when your skin gets a cut or burn and starts to swell and itch. In the case of chronic inflammation, the entire organ develops enlarged tissue that secretes large amounts of fluid and other chemicals. Your body's immune system may produce too many neutrophils, white blood cells that attack bacteria. If not treated properly, these neutrophils can damage healthy organs.

1. Alcohol

 Alcohol is a drug that can produce symptoms similar to those from malaria, including high fevers and chills. However, unlike Malaria, alcohol is not actually transmitted through mosquitoes but rather by direct contact with the skin. This means that if your patient is exposed to mosquito bites, they should avoid drinking alcohol. If they are already intoxicated at the time of exposure, then their risk of contracting Malaria increases greatly.

 2. Garlic

 Garlic has been used for hundreds of years to treat a variety of ailments. It was originally used to help reduce blood pressure and cholesterol levels in patients suffering from cardiovascular disease. More recently, garlic has shown great promise in treating people with HIV/AIDS. A study conducted in 2004 showed that people who took 100 mg of garlic pills daily were less likely to contract the virus than those taking a placebo. Another study conducted in 2012 concluded that garlic may be effective in preventing the contraction of Hepatitis C, although more research needs to be done before a conclusion can be drawn.

 3. Ginger

 Ginger is native to India and China. It is known for its ability to stimulate circulation and aid digestion. There are many different varieties of ginger; however, only two have traditionally been used to treat fever - turmeric and galangal. Both of these herbs contain curcumin, a substance that has proven anti-inflammatory properties. In fact, studies have shown that turmeric contains over 60% curcumin. Curcumin is what gives turmeric its bright yellow color, and this makes it easy to identify. Galangals are smaller and darker than turmeric. They are often referred to as 'Chinese Rosemary' due to their flavor and scent.